What characterizes maladaptive behavior in psychological terms?

Maladaptive behavior is characterized by a lack of flexibility to adapt to new situations or changing circumstances. This inflexibility can manifest as difficulty in coping with stress, failure to adjust to new environments, or an inability to change harmful habits or thought patterns. Such behaviors do not serve an individual's needs effectively, often leading to further psychological distress or impaired functioning in daily life.

Unlike effective coping or adaptive skills, which promote positive adjustment and resilience, maladaptive behaviors hinder personal growth and adjustment. Inflexibility can lead to repetitive negative patterns, making it challenging for an individual to navigate life's complexities effectively. Recognizing this characteristic is crucial in psychological assessment and treatment, as addressing inflexibility can help individuals develop more adaptive strategies for coping with their circumstances.