What does emotional intelligence refer to?

Emotional intelligence refers to the ability to understand and manage one's own emotions as well as the emotions of others. This concept encompasses a range of skills including emotional awareness, empathy, self-regulation, and interpersonal communication. Those with high emotional intelligence can navigate social complexities, build strong relationships, and make informed decisions based on emotional insights.

In contrast, the other options do not encapsulate the essence of emotional intelligence. Memorizing large amounts of information pertains to cognitive intelligence rather than emotional facets. Winning arguments in debates is more related to logical reasoning and persuasive skills than to emotional understanding. Lastly, being overly emotional suggests a lack of management and control over one's feelings, which is contrary to the idea of emotional intelligence, where effective regulation and understanding of emotions is key.