What term describes an individual's belief in their capacity to perform a specific task?

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The term that describes an individual's belief in their capacity to perform a specific task is self-efficacy. This concept, introduced by psychologist Albert Bandura, emphasizes the importance of an individual's confidence in their abilities to execute actions required to manage prospective situations. Self-efficacy is not just about general self-worth, but rather it is specific to task-related beliefs. For instance, a person may feel highly confident in their ability to give a presentation, while having little confidence in their ability to cook a complicated meal. This belief influences the choices they make, the effort they put forth, and their persistence in overcoming obstacles.

Other terms such as self-esteem relate more broadly to an individual's overall sense of self-worth. Self-awareness involves understanding one’s own emotions, thoughts, and values, while self-regulation pertains to the ability to manage one's emotions and behaviors in different situations. Thus, self-efficacy is distinctly focused on the belief in one's capabilities in specific contexts.

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